Catherine Connolly

Qualifications

European Mentoring & Coaching Council

International Coach Federation

Diploma in Business and Executive coaching Kingstown College

Masters in Mediation and Conflict Resolution UCD

Masters in Business UCD

BA. MOD . ESS Trinity College Dublin

H DIP Ed Trinity College Dublin

What is Coaching ?

Coaching is a thought provoking and creative process aiming to maximize personal potential. It is emotional intelligence in practice, a way of being, leading, thinking, of treating people. Coaching removes internal obstacles such as fear, doubt, self-criticism, and limiting beliefs or assumptions ; to unlock people’s potential.

People search for meaning and how they can make a unique contribution to life, community and the world, but only 40% of workers globally bring their potential to their work. It would be far more beneficial if people were to experience life coaching in a proactive way rather than what is usually the case, in a crisis situation. Success in life coaching comes from your own efforts, through nourishment and encouragement ; which will lead to a longer, more fulfilling life. Self-esteem is the life force of the personality, and if that is suppressed or diminished, so is the person. Coaching develops positive self-esteem, self-awareness and self-management.